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you won't become as glycogen depleted post-workout
-For 1 serving: mix 3 dosing spoons with 125 mL of water
You may need to boost your vitamin B12 levels
Personally
During recovery periods
PURECLEAN POWDER "handlebar-mustache" you won't become as glycogenIf you believe in the performance boosting Nitrate power of beets but don't want to juice your own, PureClean Performance is the answer. Recently athletes have been scrambling to get their hands on beets. Studies have revealed that the nitrates in these vegetables help your muscles use oxygen more efficiently. That can translate into a boost in endurance, strength, power, speed, performance and results. Each tub has just ground up beet juice powder,
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