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Additionally, research shows that people who stop smoking experience lower stress levels and reduced reliance on acid-reducing medications over time

"It feels like we have put all our eggs in one basket and said 'this is the way to tackle cigarette smoking' and I feel we have neglected children and young people, by sort of embracing something almost too much without the real proper thought." Prof Ann McNeil was one of the co-authors of the original 2015 report and told the BBC that the advice was based on the literature at the time and what was known about what the products contained

Plain Packaging Laws: In markets like the UK and Australia, regulations standardize outer boxes but inner foils remain a rare brand touchpoint

Free nicotine replacement therapy, such as gum and patches, is needed, and there should be stronger enforcement of outdoor restrictions and the selling of tobacco to minors

Technically, yes, but its not recommended