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GLP-1RAs also led to a short-term reduction in emotional eating, which is characterized by eating in response to negative emotions such as stress, anger, sadness, or anxiety

To counteract this: Prioritize protein and fiber

Always consult with a qualified healthcare provider before starting any new supplement regimen

Understanding your genetic predispositions can support a more informed conversation with your provider about whether your weight loss plateau reflects a dosing issue, a metabolic barrier, a genetic predisposition, or a need for a different therapeutic approach