The mitochondrial DOX-Fe 2+ complex induces triggers lipid peroxidation, resulting in mitochondria-dependent ferroptosis and decreased cardiac function in mice, which is reflected in significantly reduced left ventricular ejection fraction and myocardial fibrosis
Peptides 77:3846
This supports overall liver health and function, potentially reducing the risk of liver diseases
On days a shake feels like too much, small portions of dense whole-food protein do the same job: Greek yogurt or skyr, cottage cheese, eggs, tinned fish, chicken, tofu, or edamame all pack a lot of protein into a little volume, which is exactly what a shrunken appetite needs
Hydration, frequent protein intake, and realistic timelines protect both mother and infant