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You may notice improvements in bloating within a few weeks of increasing fibre and hydration, but changing the actual composition of your microbiome can take several months of consistency

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The peptide structure includes modifications that resist degradation by dipeptidyl peptidase-4 (DPP-4), an enzyme that rapidly breaks down natural GLP-1

For example, individuals with NAFLD exhibit increased intestinal permeability and prevalence of small intestine bacterial overgrowth, and these factors are associated with the severity of hepatic steatosis 19