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Half Marathon 1
It’s for runners who have finished our New to Running series or can run 10-12km without a break
You’ll also use tapering strategies
It builds on what you learned in Half Marathon 1 and 2
It's for runners who have finished our Half Marathon training series or can run 21
Marathon 1: The Next Level of Strength, Endurance, and Performance onboarding Half Marathon 1Marathon 1 is the first program in our Marathon series. It's for runners who have finished our Half Marathon training series or can run 21. 1KM without stopping. Over 4 weeks, youll follow a structured plan focused on building endurance, increasing mileage, and developing the strength needed to handle the demands of marathon training. Ready to build your engine? This program will show you how.
